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From: Nita
(Sat May 19 00:42:17 2012)
Well argued, It has alyaws been an obvious argument you put on weight when you eat more than you need excercising will never reduce weight on a body badly nourished.Eating the right food is more difficult nowadays with modern habits as against old -time habits when food was made from fresh ingredients and you knew what was going in the pan and then in your stomach, not so nowadays. Keep up the campaign it is much easier to eat healthier with all that is available but knowing what is best needs to be learnt and all processed food should be put to the sword, apart from corned-beef and baked beans !!!!
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